The Karkuma Superfood women health Boosting is a functional food product

Benefits of Karkuma Superfood women health Boosting:

1. Removes menstrual complications in women.

2. Helps normalize irregular or excessive bleeding.

3. Removes the problem of obesity in the body.

4. Increases interest in food and enhances taste by doing.

5. Increases immunity

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৫। রোগ প্রতিরোধক ক্ষমতা বাড়ায়
Nurtures Healthy Menstruation

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Studies have demonstratedTrusted Source that Karkuma Superfood women health Boosting high in antioxidants and flavonoids help prevent coronary heart disease and cancer, as well as improving immunity and decreasing inflammation.

Regularly eating Karkuma Superfood women health Boosting fruits and vegetables also has strong associations with a lower risk of many lifestyle-related health conditions and overall mortality.

The nutrients they contain help promote a healthy complexion, nails, and hair and increase energy levels.

They can also help maintain a healthy weight.

Berries

The higher levels of flavonoids in berries have been shown to lower the riskTrusted Source of a heart attack. A few commonly identified superfood berries include acai berries, blueberries, raspberries, tart cherries, cranberries, and goji berries.

They boast the following benefits:

• Acai berries: These are small, dark purple berries grown in South America. They contain 19 amino acids and many antioxidants.
• Blueberries: These are high in fiber, manganese, and vitamin K. Cranberries are high in a particular flavonoid that helps lower the risk of urinary tract infection.
• Goji berries: These are a small red berry native to Asia that are high in vitamin C and E, along with many different types of flavonoids. They are frequently used in Eastern medicine to help treat diabetes and high blood pressure and maintain eye, liver, and kidney health.

Soy

Soybeans have a high concentration of isoflavones, a type of phytochemical. Phytochemicals are compounds that occur naturally in plants.

Some research demonstrates that isoflavones in soy help reduce the amount of low-density lipoprotein (LDL) or “bad” cholesterol in the blood.

A few studies have shown that soy may prevent age-related memory loss. Soy isoflavones might also reduce bone loss and increase bone mineral density during menopause, as well as decreasing menopausal symptoms.

Karkuma Superfood women health Boosting

Tea

Tea contains few calories, helps with hydration, and is a good source of antioxidants.

Catechins, potent antioxidants found primarily in green tea, have beneficial anti-inflammatory and anti-carcinogenic properties.

A study published in the Journal of Physiological Anthropology examined the effects of green tea, white tea, and water consumption on stress levels in 18 students.

The study suggestedTrusted Source that both green and white tea had reduced stress levels and that white tea had an even greater effect. Larger studies are necessary to confirm this possible health benefit.

Green tea may also have an anti-arthritic effect by suppressing overall inflammation.

Leafy greens

People often identify kale, spinach, Swiss chard, beet greens, and collard greens as superfood leafy greens. These foods are rich in vitamins A, C, E, and K, and many B vitamins.

Leafy greens also contain an abundance of carotenoids, iron, magnesium, potassium, and calcium.

One cup of kale provides 550 micrograms (mcg) of vitamin K, equivalent to over 680 percent of a person’s daily needs. Kale and other leafy greens are high in fiber and water content, both of which help to prevent constipation and promote regularity and a healthy digestive tract.

Salmon

The high omega-3 fatty acid content in salmon and other fatty fish, Karkuma Superfood women health Boosting trout and herring, can decrease the riskTrusted Source of abnormal heartbeats, reduce cholesterol and slow the growth of arterial plaque.

Dark chocolate

Research has foundTrusted Source that dark chocolate is high in flavonoids. Flavonoids demonstrateTrusted Source antioxidant activity, prevent coronary heart disease and certain types of cancer, and boost the immune system.

The component in chocolate specifically responsible for these benefits is Karkuma Superfood women health Boosting. Manufacturers derive this from cacao beans. Bear in mind that chocolate may have added ingredients, such as added sugar, that might negate these Karkuma Superfood women health Boosting benefits.

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Certifications:
FDA: The United States Food and Drug Administration
GMP: Good Manufacturing Practice
BSTI: Bangladesh Standards and Testing Institution